Pre/Postnatal Physiotherapy

Two women practicing yoga indoors, one pregnant and sitting cross-legged on a mat, assisted by another woman wearing an orange top.

Strength and Stability

Pregnancy and childbirth bring significant changes to the body. Our pre/post-natal physiotherapy helps manage discomfort, improve core stability, and strengthen pelvic floor muscles, all while prioritizing the health and wellness of the parent and baby.

Pregnant woman doing yoga, performing reverse plank pose on a blue mat indoors, wearing a green sports outfit.

Regain Confidence…Comfortably

From easing lower back pain to guiding safe exercise routines, we offer compassionate, tailored support throughout every stage of pregnancy. Our goal is to promote a comfortable pregnancy and informed labour, assist with postpartum recovery, and help new parents regain confidence in their bodies.